Holy moly do we love roasted cauliflower in this house. Per request of my daughter, cauliflower was on tap for dinner tonight. Her favorite veggie seems to be cauliflower…. I say “seems” because typically she loves it. Just like most almost three year olds she “seems” to like things until sometimes she doesn’t. I digress…
I don’t know how I lived this way for far too long but sadly I did. I made the most rookie move with my roasted veggies for the longest time. I cooked them around 350 degrees which is WAY too low. They won’t be perfectly browned and crisp and they’ll possibly be overcooked by the time they brown on the outside. I now know to roast them at about 400- 425 degrees. It’s roasted veggie perfection. If you don’t know to do this, I hope you change your ways my friend. Just crank that oven right up.
Summer Roasted Cauliflower
Recipe by Kassie Dubois
Ingredients:
- One head cauliflower washed and chopped
- Small handful of fresh parsley and basil roughly chopped
- Juice of 1/2 a lemon
- About 3 tablespoons olive oil
- Dash of cayenne pepper or cayenne pepper olive oil (Spectrum Organic Cayenne Pepper Olive Oil is amazing)
- 1 teaspoon of minced garlic
- 1 dash garlic powder
- Salt and Pepper to taste
Preheat the oven to 400 degrees
Whisk oils, lemon juice, herbs and seasonings in a small bowl. Drizzle over cauliflower in a larger bowl and stir to coat. Pour everything onto a large baking sheet and bake for about 20 minutes or until cauliflower is golden brown. Eat immediately and enjoy!
Tip: Have leftover cauliflower? Eat over some salad greens for lunch the next day with some seeds and a little extra lemon juice and olive oil.